Ancient Taoist, Buddhist and Hindu monks who created exercises such as Kung Fu , Tai Ji, Qi Gong, Yoga, Dao Yin all originally came from observing nature.
In particular Animals.
Being a practitioner of Traditional Chinese Medicine I have also found that there is much to learn from animals about health and wellness.
For months when I studied in Toronto I had a little cat that would come and sit on my lap as I sat outside and studied Acupressure massage.
I would practice my techniques on this cat as he allowed me to pet him. It taught me how to communicate with the patient subconsciously by listening with my hands where imbalances may lie.
Also this tiny animals gentle frame taught me how to best apply soft and strong pressure to allow for better relaxation and therapeutic effect.
The lessons we learn from nature may be small or life changing but the key thing is to be aware with an open heart and mind.
As spring approaches I encourage you all to get outside and interact with you environment. You maybe surprised what you learn about yourself and your surroundings!
Happy Spring !!
JP Brunelle L.Acu
www.kanataacupuncture.com
